The Gratitude Attitude Podcast

The power of positive affirmations

This week Anna dives into the benefits of positive affirmations .

Become a better friend

This week Anna talks all about how we can better ourselves and raise our own vibration by being abetter friend.

Goal setting

in this weeks episode Anna talks all things goal setting and how to break your big goals down into easily achievable tasks.

Thinking BIG

This week Anna talks all about thinking bigger, taking risks & setting goals that align with your values. 

The 5 AM club

This week I tried the 5am club. With hot girl summer pending lol I've decided to put the head down and get healthy and what better way than getting a good run of the day.

Does manifesting really work?

Does manifesting really work ? In this weeks episode Anna talks about what she has manifested and how its all about how you look at it that really matters.

Being happy alone

In this weeks episode Anna leans into being single and how it has helped her to figure out what her true passions are. Anna talks about how the simple things can make you happy and how to embrace your independence.  

Building resilience

In this weeks episode Anna shares her stories of overcoming obstacles and building resilience. 
Anna also provides practical tips on cultivating resilience through self care, self reflection and maintaining a positive mindset.

Discovering your why with special guest Declan O’Donoughue

Episode 8 of the Gratitude Attitude Podcast features an interview with renowned mindset coach, Declan O'Donoughue. Anna and Declan discuss the power of understanding and aligning with "Your Why," sharing practical tips and anecdotes from Declan's coaching experience. They emphasize the importance of self-awareness and gratitude in cultivating a positive mindset and living a purpose-driven life.

Loving Yourself

Join Anna on Episode 7 of The Gratitude Attitude Podcast as she dives into the topic of self-love and the power of positive self-talk. In this episode, you'll hear Anna unpack some of the misconceptions around self-love and highlight all the ways it can have a positive impact on your life. She also shares her top tips for practicing positive self-talk and how it can transform your mindset. Tune in for a powerful episode that will help you cultivate a healthier relationship with yourself and embrace the power of positivity.