Episodes

Monday Jul 10, 2023
Monday Jul 10, 2023
In this weeks episode Anna tells us about how she used her mind to overcome a 10k run and explores how using your mind can help you achieve your goals.

Monday Jul 03, 2023
Monday Jul 03, 2023
This week Anna talks about the positives of dressing for the life you want rather than the life you have .

Monday Jun 26, 2023
Monday Jun 26, 2023
This week Anna talks about the benefits of decluttering using the Marie Condo method.

Monday Jun 19, 2023

Monday Jun 12, 2023
Monday Jun 12, 2023
This week Anna talks all about how we can better ourselves and raise our own vibration by being abetter friend.

Monday Jun 05, 2023
Monday Jun 05, 2023
in this weeks episode Anna talks all things goal setting and how to break your big goals down into easily achievable tasks.

Saturday May 27, 2023
Saturday May 27, 2023
This week Anna talks all about thinking bigger, taking risks & setting goals that align with your values.

Monday May 15, 2023
Monday May 15, 2023
This week I tried the 5am club. With hot girl summer pending lol I've decided to put the head down and get healthy and what better way than getting a good run of the day.

Monday May 08, 2023
Monday May 08, 2023
Does manifesting really work ? In this weeks episode Anna talks about what she has manifested and how its all about how you look at it that really matters.

Monday May 01, 2023
Monday May 01, 2023
In this weeks episode Anna leans into being single and how it has helped her to figure out what her true passions are. Anna talks about how the simple things can make you happy and how to embrace your independence.