{"store":{"baseInfo":{"podcastTitle":"The Gratitude Attitude Podcast","slug":"thegratitudeattitudepodcast","podcastDescription":"Join Anna as she explores the transformative power of gratitude, and discover how cultivating a positive mindset of appreciation can change our lives for the better.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15932952/Podbean-cover_2axp26.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15932952/Podbean-cover_2axp26_1200x628.jpg?s=db5026fca58ddc770bfbd9ffb4af4e5b&e=jpg","podcastUrl":"https://thegratitudeattitudepodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thegratitudeattitudepodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-sbvyv-f31e18","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":47,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"thegratitudeattitudepodcast","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-sbvyv-f31e18-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-gratitude-attitude-podcast/id1672746662","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthegratitudeattitudepodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15932952%26podcastIdTag%3Dsbvyv&dfl=https%3A%2F%2Fthegratitudeattitudepodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7FttiogxeBz4zXqqLu9ezf","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c649d352-a986-4101-8fb3-df2a41999d89","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/LeoMW2TJrcwN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-DaoMNAflOukR","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"https://instagram.com/the_gratitude_attitude_?igshid=YmMyMTA2M2Y=","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thegratitudeattitudepodcast.podbean.com","apiCommonParams":{"t":"6769558c","clientSignature":"9363421566fadcd989c2a3b7c0eac5ef","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21127213-8hdma","episode":{"id":"pb21127213","idTag":"8hdma","title":"Goal setting","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15932952/Podbean-cover_2axp26_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15932952/Podbean-cover_2axp26_1200x628.jpg?s=db5026fca58ddc770bfbd9ffb4af4e5b&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15932952/Podbean-cover_2axp26.jpg","previewContent":null,"content":"

in this weeks episode Anna talks all things goal setting and how to break your big goals down into easily achievable tasks.

","publishTimestamp":1685941200,"duration":1822,"mediaUrl":"https://mcdn.podbean.com/mf/web/ynnpgy/episode_15_bouncebo5zu.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-8hdma-142602d","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-8hdma-142602d","transcriptUrl":null,"permalink":"/e/goal-setting/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB142602D8HDMA","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1885,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-8hdma-142602d","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21127213","idTag":"8hdma","title":"Goal setting","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15932952/Podbean-cover_2axp26_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15932952/Podbean-cover_2axp26_1200x628.jpg?s=db5026fca58ddc770bfbd9ffb4af4e5b&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15932952/Podbean-cover_2axp26.jpg","previewContent":null,"content":"

in this weeks episode Anna talks all things goal setting and how to break your big goals down into easily achievable tasks.

Goal setting

Comments (0)