Episodes

4 days ago
4 days ago
Welcome to the Gratitude Attitude Podcast, hosted by Anna O'Connor. In this episode, Anna delves into the fundamentals of manifestation and the law of attraction. Broadcasting live from Tipperary on a rainy Good Friday, she explores the concept of intentionally creating your reality, one thought at a time.
An unplanned power outage offers Anna a unique perspective to share how gratitude and setting intentions can transform even the most unexpected situations. She discusses the importance of aligning your thoughts and actions to manifest your dream life, emphasizing that like attracts like. Through relatable anecdotes and practical advice, Anna illustrates how anyone can elevate their vibe and embrace self-development no matter the external circumstances.
Join Anna as she sets the stage for an upcoming self-development event in Neenat, highlighting opportunities to connect with like-minded individuals. Whether you're a new listener or seasoned fan, this episode offers a refreshing reminder of how positivity, intention, and gratitude can pave the way to achieving your goals. Tune in to discover how you can start manifesting your best life today!

Monday Apr 14, 2025
Monday Apr 14, 2025
Welcome to the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor from sunny Donegal. In this special episode, Anna is joined by heart healer and soul mentor Amber Moon from Galway. Amber shares her expertise on healing past traumas, breaking free from old cycles, and manifesting true love. Listen in as they explore the importance of inner work, self-love, and maintaining a high-vibe energy to attract your soulmate. Discover practical steps for emotional and physical decluttering, and learn how to stop blocking your blessings and embrace the love you truly deserve. Whether you're single or in a relationship, Amber's insights will inspire you to harness the power of gratitude, let go of control, and trust in the timing of your life. Join Anna and Amber as they guide you on the journey to a more fulfilled and loving existence.

Monday Apr 07, 2025
Monday Apr 07, 2025
Join Miss Anna O'Connor as she navigates the path of self-development and manifestation in this inspiring episode of the Gratitude Attitude Podcast. Broadcasting from the beautiful Donegal, Anna shares her personal journey of change and growth, exploring topics such as the law of attraction and the importance of taking action to manifest happiness and create meaningful connections.
This week, Anna introduces listeners to an exciting initiative from An Post, encouraging everyone to write a letter to their future selves as a powerful tool for goal setting and personal transformation. Whether you're looking to cultivate new friendships or dreaming of future adventures, this episode provides the motivation and guidance to push beyond your comfort zone and envision the life you truly desire.

Monday Mar 31, 2025
Monday Mar 31, 2025
Welcome to the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor. In this special episode, Anna welcomes Matt Cooney from MC Future Fitness to discuss all things self-development and the power of the mind. Join Anna and Matt as they dive into the philosophy of continuous improvement, inspired by the Japanese concept of 'kaizen', and explore the transformative power of the law of attraction and mindset shifts.Matt shares his personal journey from a tumultuous period in Australia to becoming a successful health and lifestyle coach back in Ireland. He opens up about overcoming fear, embracing change, and the importance of self-care routines like gratitude and mindset practices. Discover practical tips for integrating positive habits into your daily life and learn about the upcoming Vision Reset event.Get inspired by their discussion on how focusing on gratitude and mindset can lead to a more fulfilling life, and find out how you can take action to achieve personal growth. Whether you're into the spiritual or the practical side of personal development, this episode offers insights that resonate across both realms.

Monday Mar 24, 2025
Monday Mar 24, 2025
Welcome to this week's episode of the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor. In this episode, we dive into the essence of self-development and the law of attraction with a focus on raising our vibrations through simple, everyday actions.
Listen in as Anna shares her personal journey of batch cooking podcasts, emphasizing the unedited, raw nature of her recordings - a metaphor for embracing imperfection in life. Discover how something as simple as cleaning out your car can significantly uplift your mood and vibration, inspiring you to explore other avenues for self-enhancement.
Anna proudly announces her upcoming in-person event in partnership with Matt Cooney Fitness and special guest speaker Geraldine Jones from Skin Formula. This event, happening on the 26th of April, promises workshops, enlightening talks, and a chance to connect with like-minded individuals. Secure your tickets for a day of empowerment and inspiration!
Furthermore, gain insights on how to "vibe check" yourself and enhance your mood with practical tips like cleaning your wardrobe, indulging in self-care rituals, and finding hobbies that ignite your passion.
Tune in to embrace the happiness of pursuit and set the stage for a more inspired and intentional life.

Monday Mar 17, 2025
Monday Mar 17, 2025
Welcome to "The Gratitude Attitude Podcast" , hosted by Miss Anna O'Connor. This week Anna candidly shares her journey of starting this podcast with just a microphone and no audience, emphasizing the power of perseverance and gratitude.
Anna's reflections lead to an inspiring discussion on the concept of being the director of your own life. She encourages listeners to envision their ideal selves, set new goals, and take actionable steps towards them. Whether it's picking up new hobbies, embracing healthier lifestyles, or simply being more compassionate, Anna motivates us to design our lives with intention. As she navigates her impending move to Donegal, Anna invites you to join her in crafting your own life's movie, reminding us all to share positivity and support within our communities.

Sunday Mar 09, 2025
Sunday Mar 09, 2025
Welcome to the Gratitude Attitude Podcast! Join host Miss Anna O'Connor live from Donegal as she delves into self-development, the law of attraction, and the journey towards bettering ourselves. This week's episode focuses on fostering healthier, happier relationships by embracing kindness and empathy. Anna shares personal stories and insightful advice on how being genuinely nice can improve not only romantic relationships but also interactions with family, friends, and colleagues. Learn how to navigate life's challenges with grace and positivity, using the 'let them theory' and other practical tools. Tune in for an uplifting discussion that aims to enhance your life one week at a time.

Sunday Mar 02, 2025
Sunday Mar 02, 2025
This week Anna looks into Mel Robbins let them theory . Does it work & how can we us it to manifest?

Monday Feb 24, 2025
Monday Feb 24, 2025
Welcome to this week's episode of the Gratitude Attitude Podcast, where we delve into the transformative power of self-care and manifesting your best life. Tune in as your host shares personal insights and practical steps for pouring into yourself and elevating your daily routine with gratitude and intention.From creating a cozy environment to cherishing solo moments, discover how small, everyday actions like organizing your space and enjoying "hot girl walks" can significantly raise your vibration and align you with your dreams. Whether you're cleaning out a closet or savoring a solo cheese board, every act of self-love contributes to your journey.Join in the conversation and get inspired to embrace every part of your life with a richer, more appreciative mindset. This episode is all about helping you to live in the moment, appreciate the now, and steadily work towards manifesting your ideal future. Listen, share, and embark on a path of gratitude and self-discovery!

Sunday Feb 16, 2025
Sunday Feb 16, 2025
Welcome to the Gratitude Attitude Podcast, hosted by Anna O'Connor. This episode delves into the themes of self-development and the law of attraction, focusing on transforming negative situations into positive ones. Anna shares her personal experiences and insights into manifesting a better life through gratitude and positive affirmations.
Anna recounts her uplifting visit to Galgorm and an inspiring conversation with a fellow self-development enthusiast, emphasizing the importance of surrounding oneself with positive, like-minded individuals. She encourages listeners to reframe challenging situations by visualizing better outcomes and maintaining a positive mindset.
This episode provides practical steps to improve personal and professional relationships, inviting listeners to reflect on challenges, express gratitude, and use visualization and affirmations to manifest better circumstances. Join Anna on this journey to build a community of positivity and self-growth. Tune in and be inspired to embrace change and unlock new possibilities.